I AM 13
My Normal Daily Lifestyle:
Shreddies
Bread Roll
Dinner (Many Things)
2 Bags of crisps
1 Can Of Coke
A Bag/A Large Bar Of Chocolate
I Think im really un-healthy, but i need to know!?, am i in danger of diabetes!? HELP!?
If you continue to eat the amount of crisps and chocolate, yes, your health is in danger. Try substituting the coke with carbonated water mixed with fruit juice, lose the crisps altogether, and make chocolate an occasional thing.
There are good recipes on here too.
http://www.jamieoliver.com/recipes
Good Luck!
How tall are you and how much do you weight? Eating too much sugar could put you are risk but if you have a healthy BMI I wouldn
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